Alkaline water is marketed as a healthier alternative to regular tap water. It's made using an ionizer, which changes the chemical composition of regular drinking water to make it less acidic.
Alkaline water may also reduce the occurrence of acid reflux in patients with gastroesophageal reflux disease, by neutralizing pepsin in the stomach. However, further research is needed to support this claim.
Drinking alkaline water specifically enhances your body’s ability to detoxify because it removes excess acid from the body. Acidic conditions are detrimental to the body’s ability to properly cleanse itself because the liver is highly pH-sensitive and cannot effectively process toxins in the presence of too much acidity. The acidic condition also makes it difficult for the body to excrete toxins through urination and defecation. However, drinking alkaline water helps reduce and prevent this acidic buildup while simultaneously allowing the body to flush these toxins naturally through urination and defecation.
The micro-clustered hydrogen water molecules in alkaline water also allow it to penetrate the cells of the body more efficiently allowing the cell to release any built up toxins. This is why it’s so important to drink plenty of alkaline water throughout the day – this will ensure that your cells are always fully hydrated and that they’re constantly working to release any unwanted toxins from the body.
Additionally, drinking alkaline water can help to eliminate toxins from the body by encouraging proper circulation. Poor circulation is often a sign of toxic overload and can make it more difficult for your organs to get the oxygen they need to perform their necessary functions. Drinking alkaline water can help to improve circulation by removing the excess acid that can cause blockages in the blood vessels and veins.
Lastly, by helping to balance the body’s pH levels, alkaline water can help reduce acid reflux which is also known as heartburn. Many people who drink alkaline water regularly are able to reduce or eliminate their acid reflux and can do so without the side effects that can come with using other treatments and medications.
If you want to maximize the benefits of drinking alkaline water it’s important to drink it alongside a healthy diet and regular exercise. You can increase the amount of water you drink by reducing your intake of processed food and sugary drinks and increasing your consumption of fruits, vegetables and whole grains. It’s also a good idea to exercise daily, whether that be a light walk or some yoga stretching, to get your blood flowing and to encourage your body to sweat out any unwanted toxins.
Drinking a glass of warm alkaline water on an empty stomach in the morning can stimulate your liver into producing more bile which helps to break down fats and oils in the digestive tract so they can be eliminated from the body. Similarly, drinking a glass of warm alkaline water before your meals can help to speed up the digestion process and prevent food from sitting too long in the digestive system which can contribute to bloating, indigestion and weight gain. Drinking alkaline water in combination with exercise will also help to improve the hydration and flow of waste through your kidneys, bladder and intestines.
Alkaline water, with a pH level above 7, is promoted by bottled water companies and some health practitioners as being healthier than regular water. Some of the benefits claimed by these advocates include improved digestion, enhanced bone health and reduced acidity in the blood. However, the scientific evidence to support these claims is limited, and some experts warn that consuming too much alkaline water can lead to excessive mineral accumulation.
A pH level indicates how acidic or basic a liquid is on a scale of 0 to 14. Water with a lower pH value is more acidic, while water with a higher pH value is more basic. Water naturally has a neutral pH of 7.
Some people drink alkaline water to counteract the build-up of acids in their bodies, which is believed to contribute to aging and disease. However, the acidity of a person's body is dependent on many factors, including diet, exercise and the amount of acid-reducing hormones in his or her digestive tract.
Most of the time, your body is able to balance the acids and bases it needs to function correctly. Your stomach, for example, produces hydrochloric acid to kill bacteria and aid digestion, and your kidneys are your built-in filtration system that remove toxins from the blood. Your body also has an anti-acid mechanism that can bring the pH of your saliva and blood down if they get too acidic.
When you consume food and drinks that are rich in acids, such as meat, dairy products and sugary beverages, your body has to produce extra hydrochloric acid to compensate. Too much acidity in the stomach can cause heartburn and other symptoms, such as bloating, diarrhea, constipation and nausea.
Some studies suggest that drinking alkaline water can help neutralize stomach acid and relieve the discomfort of GERD, but other research suggests that it may not do this. In addition, alkaline water might interfere with the absorption of some medications because it increases the pH of the stomach, explains registered dietitian nutritionist Ronald Smith.
The most compelling evidence to date suggests that drinking antioxidant-rich alkaline water enhances your immune system and promotes detoxification processes in the body. The antioxidants in alkaline water also help fight free radicals, which can damage cells and lead to premature aging.
But before adding alkaline water to your hydration regimen, consult with a healthcare provider, such as a doctor or a registered dietitian nutritionist. Larger and more rigorous clinical trials are needed to support some of the claims made by advocates of alkaline water. Until then, a tall glass of regular filtered water is probably the best way to go. Those with chronic kidney disease should avoid alkaline water, as the excess minerals can be harmful. For these individuals, a physician can recommend other options for boosting their fluid intake.
Overall Detoxification Processes
As mentioned above, drinking alkaline water specifically enhances your body’s ability to detoxify. This is due to the fact that ionized alkaline water has an increased surface area which allows it to better attach to and neutralize harmful free radicals. As the free radicals are stripped of their electrons, they become water soluble and easily filtered out of your system. Drinking ionized alkaline water daily helps to eliminate these free radicals and protects the liver, lungs and kidneys from damage.
The increased surface area of ionized alkaline water also allows it to absorb more oxygen. This is important for the body as oxygenation is essential to life and it is believed that cancer cells cannot thrive in an oxygenated environment. This is why it is recommended that you drink at least 8 glasses of alkaline water per day.
Aside from removing normal acidic waste products accumulated throughout the day, regular consumption of ionized water can also help to flush out toxins accumulated in the system from prescription drugs, unnatural foods and the natural process of aging. This is because our bodies naturally have a hard time maintaining the proper pH balance, which can be thrown off by certain medications, eating too many acidic foods and drinking excessive amounts of soda and other unhealthy drinks.
While most people will not experience a major detox effect from simply drinking alkaline water, a small number of individuals do experience mild detox symptoms for a few days. These are usually a result of the body becoming more fully hydrated as the toxins stored in our cells and tissues begin to be released into the bloodstream for elimination.
Other potential detoxification benefits of drinking ionized alkaline water include improved digestion, reduced acidity and relief from many common ailments such as heartburn, arthritis, fibromyalgia, high blood pressure, chronic fatigue and obesity. According to published research, stomach enzyme pepsin dies at a pH of eight, so when ionized alkaline water is consumed regularly, it can help to alleviate symptoms of acid reflux disease.
In addition to drinking alkaline water, it is recommended that you eat plenty of fruits and vegetables as well as lean meats and healthy fats such as extra virgin olive oil, avocados, nuts and seeds. You should avoid consuming toxic oils like canola, cottonseed, peanut and vegetable oils as they can wreak havoc on the body. Regular exercise also helps to get the toxins in your system moving so that they can be eliminated through sweat, urine and regular bowel movements.
Frequently Asked Questions
What are the health advantages of Kangen Water drinking?
While everyday tap and bottled water may contain contaminants like chlorine, fluoride, lead, and other chemicals, Kangen Water offers benefits beyond simply quenching your thirst. Scientifically backed evidence proves drinking Kangen Water is hydrating and can provide several powerful health benefits for your body.
Kangen Water can be described as alkaline-ionized water. It is filtered through an innovative seven-stage process called the Enagic (r) Multi-Platinum. The advanced filters used in this process remove harmful compounds from the water and preserve essential minerals. This transforms the water into safe drinking water. It also has ample antioxidant qualities.
Antioxidants are molecules which protect cells from oxidative stress. Kangen Water drinkers can also benefit from antioxidants when they consume it every day.
The alkalinity of Kangen Water helps to reduce inflammation in the stomach and support healthy digestion. It has been shown to reduce the risk factors of some chronic diseases, including heart disease, diabetes, and help with weight loss by providing sufficient nutrients in regular consumption.
Kangen Water also contains antiseptic properties. Kangen water can kill the majority of disease-causing bacteria if it is applied to skin. It can also be used for wound healing.
Is drinking Kangen Water safe for pregnant women?
Inquiring minds want to know if drinking Kangen Water is safe for pregnant women. Its unique ionization method makes it a worthwhile question.
Kangen Water, according to research, contains trace amounts of magnesium and sodium. These levels are safe for both the mother and baby. Only one difference: Kangen water delivers them in an alkaline state.
This is what it means for pregnant women. It means that their bodies will be better able to absorb these minerals and essential nutrients because of the alkalinity in the drink. This is without any overdosing or adverse effects.
Furthermore, other components found in Kangen water, like calcium, offer numerous benefits -- particularly when it comes to postpartum recovery and reducing fatigue during pregnancy. Many studies have also suggested that starting your day with a glass of Ph-balanced hydration can help mitigate morning nausea experienced by expectant moms.
Is Kangen Water safe to drink for pregnant women? If Kangen Water is ingested in moderation, and within the recommended intakes set by your healthcare provider, then yes. Maintaining optimal health in such special times should be our top priority.
Do Kangen machines work?
Are you open to the possibility of an innovative solution that could be found? The question is not "Do Kangen devices work?" But instead, can these state-of-the-art technologies revolutionize your water drinking game and inspire a healthier lifestyle?
Kangen machines not only give you the amazing taste of filtered water but also provide you with extra antioxidants and better hydration. The electrolysis process is more than just great tasting drinks. It makes them healthier for everyday drinking.
Are you looking to reap the many benefits of Kangen drinking waters? Kangen machines are able to transform any tap into healthy drinking water. They have adjustable pH and acidity levels and ionized chambers that produce higher negative ORP readings.
Every splash has incredible potential. Kangen machines are a great way to increase energy levels and start cleansing protocols.
Enjoy the highest quality of your health and unlock your next level.
- Removes up to 99.99% of Harmful Contaminants and Free Radicals (amazon.com)
- Those who consumed high-pH water had reduced viscosity by 6.3 percent compared to 3.36 percent with standard purified drinking water. (healthline.com)
- Get it as soon as Fri, Dec 30 Essentia Bottled Water, Ionized Alkaline Water; 99.9% Pure, Infused with Electrolytes, 9.5 pH or Higher with a Clean, Smooth Taste, 20 Fl Oz (Pack of 24) (amazon.com)
- 10% coupon applied at checkout save 10% with coupon (amazon.com)
- Save 5% on 2 select item(s) Waterdrop Alkaline Water Filter Dispenser, Large 40-Cup, (amazon.com)
- Alkaline water - Better than regular water
- Gastroesophageal recurrent reflux disease (GERD - Symptoms & Causes - Mayo Clinic
- Acidification of Stromal Boundaries at Tumor Drives Transcriptome Alterations Associated with Aggressive Phenotypes. PubMed
- Meta-analysis of the effect of the acid-ash hypothesis of osteoporosis on calcium balance - PubMed
How do I use a Kangen Water machine?
It's not as difficult as you might think to untangle the power and potential of Kangen Water. It is important to get to know the machine and its mechanics before you can put it into use.
The Kangen Water machine allows you to create unique alkaline water with a pH level of anywhere from 6.5 to 11. The pH level is a measure of your body's ability to remove acid. This machine does more than just transform tap water into alkaline water. It also disinfects, sterilizes and purifies the water to levels beyond those mandated by public drinking waters regulations.
Making Kangen Water is simple - fill up the tank with tap water, set your desired pH level, press start, and watch a pristine glass of alkaline goodness appear. You can adjust the temperature or flow rate to get the right amount. This will create a revitalizing drink that gives you more oxygen for natural energy throughout your day.
Kangen machines can make anyone's life easier, even those with limited tech skills. They offer quality drinks full of vitamins that are difficult to find in other beverages. Make it part of your healthy lifestyle today!
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