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To know whether alkaline water is good for your kidneys, you must understand what it is and what it can do. Alkaline water can lower blood pressure, improve blood sugar levels, reduce blood lipids, improve bone resorption, and relieve skin irritation and dryness. Read on to find out more about this amazing water!
Potassium Citrate
There are many reasons why potassium citrate in alkaline water is good for your kidneys. It helps correct electrolyte imbalances and prevents the formation of uric acid and cystine stones. The supplement can also help with frequent urination. However, it should only be used under the supervision of a doctor.
Potassium citrate has been shown to reduce recurrent calcium urinary stones in children. In a 12-year prospective study, it was found that potassium intake was associated with a 40% reduction in stroke-related death.
In addition, potassium is essential for the correct acid-base balance of the body. Proper pH levels are critical for maintaining bones' health. When too acidic, calcium is pulled out of the bones.
Bone resorption
Aside from providing good hydration, alkaline water is also believed to have several other health benefits. These include improved blood circulation, reduced cancer incidence and better nutrient absorption. It is believed to improve the body's ability to fight diseases such as osteoporosis, heart disease and arteriosclerotic heart disease.
Some studies have shown that the consumption of alkaline water reduces bone resorption. This is due to the presence of four minerals in the water: sodium, calcium, potassium and magnesium.
In addition to reducing bone loss, drinking alkaline water is said to improve the absorption of nutrients, enhance circulation, lower acid reflux symptoms and even reverse aging. Alkaline water can be purchased at most health food stores.
Blood pressure
Alkaline water is a great way to increase your fluid intake, which is important for your health. However, it also has some potential downsides. For instance, alkaline water can cause dehydration and headaches, which is why it isn't for everyone.
Fortunately, a few ways to make alkaline water include adding baking soda to your tap water. This will add minerals that will help your body function better.
In general, alkaline water is good for your kidneys and blood pressure. It will slow down your body's acid production, improving your circulation. As a result, your immune system will be strengthened, decreasing your risk of contracting cancer.
High blood sugar
If you have high blood sugar, you may wonder if you can benefit from alkaline water. This water is usually produced by mixing minerals and water. It helps improve your digestion and blood pressure.
Keeping your blood sugar within a normal range can help you avoid serious diseases such as diabetes and kidney disease. You need to talk to your doctor about the best way to manage your blood sugar.
While it is not a cure, alkaline water can help reduce the symptoms of acid reflux. It also may help you maintain good circulation and lower cholesterol.
Alkaline water has been known to lower blood triglycerides. It also has a positive effect on weight control in obese mice.
High blood lipids
The human body is often designed to maintain a proper balance between acid and alkaline. When this balance is out of whack, problems can occur. The kidneys are an important part of this system, and a proper balance can help to avoid kidney disease.
One way to achieve this is by drinking alkaline water. This type of water is usually made with minerals added to it. It typically has a pH of 8 or 9.
A few studies support the idea that alkaline water can promote health. They found that it could improve metabolic functioning in mice. However, more studies are needed.
Skin irritation and dryness
The human body has a very finely tuned pH system. It uses the kidneys and lungs to balance the acidity of the blood. It is considered normal if the blood's pH is within the 7.2 to 7.4 range.
Some foods are more acidic than others. This results from the digestive enzymes and hydrochloric acid released by the stomach. During digestion, these bacteria work to extract nutrients from the food. These bacteria send these nutrients to the bloodstream.
Frequently Asked Questions
What health benefits can Kangen Water offer?
Kangen Water provides more benefits than simply quenching thirst. Kangen Water can be hydrating, and has many powerful health benefits. This is supported by scientific evidence.
Kangen Water is alkaline ionized water filtered through a revolutionary seven-stage filtration process called the Enagic(r) Multi-Platinum system. This advanced filter removes harmful substances from water and preserves essential minerals. This transformation yields clean, safe water for drinking with ample antioxidant qualities.
Antioxidants are molecules that protect cells against damage caused by oxidative stresses. Kangen Water users also get antioxidants from Kangen Water, which is naturally present in high amounts in healthy foods like fruits and vegetables.
Kangen Water's acidity can help reduce inflammation in your stomach and promote healthy digestion. It has been shown to reduce the risk factors of some chronic diseases, including heart disease, diabetes, and help with weight loss by providing sufficient nutrients in regular consumption.
Kangen Water also contains antiseptic properties. Kangen Water is able to kill most diseases-causing bacteria by being applied directly to the skin. This makes it useful for wound healing.
Does alkaline water help you sleep?
It can be much easier to just fall asleep than it is to do so. The day's worries and the constant distraction of technology can leave us struggling to shut our eyes. Fortunately, there may be a natural way to support a calm night's sleep - alkaline water.
Alkaline water is highly valued for its health benefits. Many people enjoy more restful nights because of this. This type of water carries additional minerals that alter the pH balance and make it slightly more alkaline. This mineral-enriched liquid can help to reduce acidity in the body, encourage absorption of other nutrients, and increase overall hydration.
The alkalinity can reduce inflammation and increase oxidation levels which in turn leads to improved well-being. Also, if your body is resting comfortably, it will shift into sleep mode much faster than if you were uncomfortable or inflamed.
Regular hydration improves mental alertness, which is a well-known fact. If consumed regularly, alkaline water can be a great way to achieve optimum balance. It may also offer calming side effects that will make you dream sweeter until the morning arrives.
Are there side effects to alkaline water?
There are evidences that alkaline water is more pH-balanced than regular water. It may also have greater health benefits due its higher mineral content. Alkaline drinking waters can have side effects, however.
There is a possibility that high pH levels could lead to a disruption in your body's natural chemicals. This can cause problems such as stomach upsets and nutrient imbalances. It is important to consult with a medical professional before drinking excessive amounts of alkaline water, as too much consumption of minerals could interfere with prescription medications you may be taking.
The goal is not to make you avoid drinking this type H2O. Instead, we want to give you the information and guidance that will allow your to enjoy it safely and still reap its benefits. Whether opting for bottled alkaline or creating freshly made alkaline solutions at home, staying informed is key - especially if consumed daily in larger serving sizes.
Talk to healthcare professionals to find out about potential health risks and how to adjust your lifestyle to include more alkalinity.
Statistics
- Removes up to 99.99% of Harmful Contaminants and Free Radicals (amazon.com)
- Save 10% on 2 select item(s) Essentia Bottled Water, 1 Liter, 12-Pack, Ionized Alkaline Water:99.9% Pure, Infused With Electrolytes, 9.5 pH (amazon.com)
- Save 10% on 2 select item(s) Hydrogen Rich Water Machine (amazon.com)
- Save 5% on 2 select item(s) Waterdrop Alkaline Water Filter Dispenser, Large 40-Cup, (amazon.com)
- Dec 30 SimPure V7 Under Sink Water Filter, 5-Stage Stainless Steel Water Filtration System Direct Connect to Kitchen Faucet, Reduces 99% Lead, Chlorine, Bad Taste, 20K Gallons (amazon.com)
External Links
webmd.com
enagiceu.com
mayoclinic.org
- Alkaline water: Better choice than regular water?
- Gastroesophageal recurrent reflux disease (GERD - Symptoms & Causes - Mayo Clinic
ncbi.nlm.nih.gov
- Potential benefits of pH 8.8 alkaline water in treating reflux disease. PubMed
- Daily ingestion of alkaline electrolyzed water containing hydrogen influences human health, including gastrointestinal symptoms - PMC
doi.org
How To
Is there anything that Kangen Water could cause?
It can be challenging to challenge the status quo. Kangen Water's potential drawbacks can be difficult to understand.
Kangen Water is expensive and can lead to unbalanced diets. Some believe regular tap water to be safer. Kangen Water is alkaline and ionized water. This means that it can interact with certain medications, depending upon its alkalinity. There have been reports that Kangen Water's electrolysis can produce small amounts of ozone gas or chlorine, which could lead to respiratory problems in high levels.
Kangen Water has been cited as having health benefits for treating conditions like diabetes and hypertension, although there has not been any scientific evidence to support these claims. Be sure to weigh these positive and negative outcomes before starting a potentially costly treatment.
Kangen Water may have health benefits if it's sipped properly, but you need to be aware of the possible drawbacks before you decide if this is the right water for your needs.
