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Boost Immunity With Alkaline Water


Boost Immunity with Alkaline Water




Have you heard about the buzzword ‘alkaline water’ and wondered what it really means for your health? Our Quench water experts are here to help!

Some studies suggest that alkaline water can help neutralize acid in the body, improve hydration and boost immunity. However, further research is needed to confirm these claims.

Strengthens the Immune System

A lot of people are turning to immunity boosters post coronavirus pandemic, and one of the best ways to increase your body’s immune system is to drink alkaline water. Alkaline ionized water is much better absorbed by the cells and has a higher pH level, making it less acidic than normal drinking water.

Regularly drinking alkaline water also improves the performance of your circulatory system. It alters the quality of blood and enables it to carry more oxygen to your vital organs, says Suresh Sisodia, Sr. Vice President, Havells India Ltd.

Your body’s natural state is neutral but gets acidic due to unhealthy junk foods, stress, and environmental toxins like smog. This acidity weakens your immune system. Ionized alkaline water helps to balance your pH levels from acidic to neutral and alkaline, thereby strengthening the immunity. Moreover, it keeps you hydrated, which is a great immunity booster. The toxins and harmful substances get flushed out of your system faster, resulting in improved health.

Helps in Weight Loss

Many people drink alkaline water because of the numerous health benefits it provides. The claims range from improved hydration to increased energy and even weight loss. While these benefits are true, they must be taken in context with a healthy diet and exercise.

In order to lose weight, the body must consume fewer calories than it burns. However, this can be difficult because of intense cravings for sugary foods. Alkaline water can help to curb these cravings by reducing the acidity of the body and helping it burn fat more effectively.

Besides boosting your metabolism, drinking alkaline water can also improve muscle function and recovery. This is because it can remove toxins from the body and improve hydration. It can also reduce blood viscosity, which allows for better delivery of nutrients to your cells. This is crucial for optimum performance during exercise.

Helps in Getting Rid of Toxins

Drinking alkaline water flushes out toxins from the body. It also helps in improving the blood circulation, thereby, strengthening the immune system and increasing overall well-being. The micro-clustered hydrogen water molecules in alkaline water make it easier for the water to penetrate the cells and get rid of toxins from the body. It also acts as an astringent which prevents acne, skin marks and wrinkles.

Another benefit of alkaline water is that it hydrates better than regular water because its molecules are smaller. It also has a negative oxidation-reduction potential, which means it is anti-oxidizing and protects the body from harmful free radicals.

If you are looking to boost your immunity, start drinking alkaline water today. It will help in preventing cancer, strengthen the immune system, reduce the risk of heart disease and improve overall health. However, it is recommended to consult a doctor before incorporating it into your diet. Also, it is advisable to drink it only under supervision if you are suffering from kidney diseases.

Helps in Getting Better Sleep

There's a new type of water popping up in the tiny fridges next to the checkout at your grocery store, but does alkaline really work? The claims vary from detoxification to anti-aging.

But credible research is scarce. The best evidence comes from a small study published in the Biology of Sport journal. It found that drinking alkaline water after exercise-induced dehydration rehydrated participants more than plain water with a normal pH level.

The same study showed that the alkaline water lowered post-exercise lactate accumulation, which could boost athletic performance. It also helped reduce acid reflux symptoms, as the stomach enzyme pepsin dies at pH 8.

The same study warned that artificially made alkaline waters may contain contaminants and may not be as healthy as naturally occurring ones. To avoid this, Healthline recommends choosing bottled brands such as Essentia Water or ZenWTR, which is alkaline and uses 100 percent recycled, Certified Ocean-Bound Plastic (aka, plastic that would otherwise end up in the ocean). They donate 1 percent of their sales to ocean conservation.

Frequently Asked Questions

What do doctors say about Kangen Water?

Kangen Water's high alkalinity levels and antioxidant properties make it a popular health drink. Medical professionals agree. Research shows that people who have drank this special water have more energy, mental clarity, overall well-being, and better moods.

Kangen Water is hydrating and has active hydrogen which helps to cleanse the body from unwanted toxins. Its high oxygenation levels provide powerful anti-aging results, which can repair damaged cells and provide greater energy.

Kangen Water's incredible hydration benefits are not limited to its ability to hydrate. Kangen Water also has the potential for improving digestion and immune system function, which can lead in turn to improved overall health. Kangen Water is known as alkaline ionized or "alkaline water". It helps balance acidity in the blood, which creates a healthy level of pH that is vital for optimal well-being.

Drs around the world remain united in one thing: Kangen Water is safe and effective way to increase antioxidants and provide essential minerals for detoxification. Replacing sugary drinks like sodas or processed fruit juices with Kangen Water promotes weight loss by reducing fat storage and increasing muscle development for desirable physical results.

It is a natural healing source that provides nutrients to our bodies. This naturally improves our health.


Does alkaline water help you sleep?

It can be difficult to fall asleep. The daily worries and constant distractions brought on by technology can make it difficult for us to shut our eyes. Alkaline water may be an option to help you sleep peacefully at night.

Alkaline waters are highly recommended for their health benefits. They can provide more restful nights and better sleep. This type of water carries additional minerals that alter the pH balance and make it slightly more alkaline. Consuming this mineral-enriched liquid is thought to help neutralize any acidity in the body, promote absorption of other nutrients and encourage better hydration overall.

As a result, the alkalinity helps reduce inflammation and improve oxidation levels, leading to improved general well-being. When your body is at rest comfortably, you can shift into sleep mode more quickly than if it was uncomfortable or inflamed.

Regular hydration is known to improve mental alertness in the morning hours. Why not extend these benefits into the evening? Drinking Alkaline water daily can help achieve a balanced body. If taken regularly, it can provide calming side effects as well as sweet dreams until the next day.


Kangen water is safe for diabetics

Kangen water should not be consumed by individuals with diabetes. It is something that must be looked into. It is important to look at the facts and the research before we can have open discussions about what is safe for people with diabetes.

Kangen water does not provide a miracle cure for diabetes. Furthermore, there are no scientific studies that have shown any health benefits. For diabetes patients, good diet and exercise are important in managing blood sugar and overall health.

Although it is not explicitly stated, drinking alkaline-ionized water may help to reduce acidity. This can improve overall well-being as well as maintain a healthy PH level.

Kangen Water, which contains trace minerals like calcium, potassium, and magnesium, has been further researched. This may be beneficial to those with diabetes. It is up to you, your doctor or a nutritionist who specializes in diabetes dietetics, to determine if a product meets your needs.

The bottom line is to not trust anything without knowing all the possible risks and pros. Diabetic patients should do their research before making any decisions regarding their dietary habits.


Are alkaline waters good for the kidneys or not?

An important part of a healthy lifestyle is to learn about the potential health benefits associated with alkaline waters. There are many contradicting theories and views about alkaline water's effect on kidney health.

When discussing alkaline water's benefits for the kidneys, questions about pH levels and electrolyte imbalance are often raised. Research shows that alkaline water is beneficial for the kidneys in that it may provide supplementary hydration.

While proponents suggest that alkaline water increases hydration and reduces acid buildup in the body, which could have beneficial effects on kidney health, further research must be done to establish a definitive connection between pH levels and kidney diseases.

The evidence on alkaline water's effect on kidney health is not conclusive. It is not recommended to drink alkaline water as a preventive against any diseases or conditions. Your primary source for any health concerns should always be professional medical advice from your doctor.


Can you drink Kangen Water every day?

Kangen Water is a simple and effective way to enjoy optimal health. Scientifically-backed research suggests that Kangen Water provides your body with essential minerals and electrolytes, improving hydration and helping you maintain a healthy balance. Its unique alkaline properties are linked to healthy blood sugar levels, digestion and metabolism.

Kangen Water is also known to have antioxidant power. It flushes out toxins and provides essential nutrients. A high pH environment creates a strong alkaline environment which protects your cells against potentially harmful radicals.

Kangen Water may also reduce chronic inflammation. Kangen Water may improve your overall health by increasing anti-inflammatory responses in key areas, such as the joints. They can also reduce pain from everyday activities.

For those reasons alone, drinking Kangen Water every day is a highly recommended step to improve health - even if for only short periods - for overall wellness support!


Statistics

  • Those who consumed high-pH water had reduced viscosity by 6.3 percent compared to 3.36 percent with standard purified drinking water. (healthline.com)
  • 10% coupon applied at checkout save 10% with coupon (amazon.com)
  • Save 5% on 2 select item(s) Waterdrop Alkaline Water Filter Dispenser, Large 40-Cup, (amazon.com)
  • Get it as soon as Fri, Dec 30 Essentia Bottled Water, Ionized Alkaline Water; 99.9% Pure, Infused with Electrolytes, 9.5 pH or Higher with a Clean, Smooth Taste, 20 Fl Oz (Pack of 24) (amazon.com)
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External Links

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How To

How do you use a Kangen Water device?

Unravelling the power of Kangen Water is easier than you think. It is important to get to know the machine and its mechanics before you can put it into use.

Kangen Water allows you create alkaline water from anywhere between 6.5 and 11. The more acid-removing power your body needs, the higher the pH. This machine not only transforms regular tap water into alkaline, but it also sterilizes, disinfects and purifies the liquid to levels that exceed those required by public drinking water regulations.

Kangen Water is as easy as it gets. Just fill up your tank with tap water, adjust the pH level, and press start. A beautiful glass of alkaline goodness will appear. You can adjust the temperature or flow rate to get the right amount. This will create a revitalizing drink that gives you more oxygen for natural energy throughout your day.

Kangen machines are designed for anyone, even people who aren't tech-savvy. They can provide high-quality drinks with vitamins and minerals that aren't easily found in ready-made beverages. It is a great way to start a healthy lifestyle.



Resources:




Boost Immunity With Alkaline Water


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Background Previous research has shown fluid replacement beverages ingested after exercise can affect hydration biomarkers. No specific hydration marker is

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