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If you struggle with halitosis, you likely already know some of the key steps to keeping your breath fresh: brush your teeth twice a day and floss; brush your tongue; avoid foods that cause bad breath (garlic, onions); visit your dentist or hygienist regularly.
However, one of the best things you can do for your dental health is drink plenty of water!
Staying Hydrated Helps Prevent Bad Breath
Everyone wants to have fresh breath, and there are many ways to make sure you do. Brushing, flossing, chewing gum and using mouthwash are all good oral health practices to keep your breath healthy. But drinking water is just as important when it comes to your dental health. Studies have shown that drinking water can help prevent and even reverse bad breath.
Bad breath, or halitosis, is caused by bacteria that build up on the tongue and teeth. This can be due to a variety of reasons, including a dry mouth. Saliva is the natural way to wash away these bacteria, but if you don’t have enough saliva, then your breath can get unpleasant.
If you’re prone to bad breath, it’s especially important to drink plenty of water throughout the day. This will rinse away food particles and bacteria that can cause bad breath, helping to prevent and even reverse bad breath.
Unlike sugary beverages, water does not contain any calories, which can contribute to weight gain and tooth decay. Water also does not stain teeth, so you can feel confident that drinking water is a great choice for your smile. Getting kids excited about drinking water can be as easy as giving them their own special cup that is theirs and only used for water.
Promotes Saliva Production
Keeping saliva flowing through the mouth helps to fight bacteria, wash away food debris and protect tooth enamel. When you are dehydrated, your mouth produces less saliva, which promotes bacterial overgrowth and can lead to discomfort, bad breath and gum disease. Drinking water regularly can help keep your mouth hydrated, allowing saliva to curb bacteria growth and rinse away excess sugars and acids that damage teeth.
In addition, water does not contain any ingredients that can contribute to the formation of plaque, including sugar and acids found in soda, juice, sports drinks and other sugary beverages. These ingredients may linger on the teeth and cause tooth decay as bacteria in the mouth feed off of them.
Drinking water a few times a day can help to wash away these unwanted substances and prevent them from staying on the teeth, which is an added benefit to your oral health. Nothing replaces a consistent brushing routine, but water can be a great complement to your oral hygiene regimen. Drinking a variety of fluids throughout the day can also promote saliva production, which helps keep your smile healthy and strong. The Team at Adams Dental Group hopes this information is helpful and encourages you to drink up! Stay hydrated this summer and always remember to visit your dentist twice a year for dental exams, cleanings and preventative care.
Supports Overall Oral Hygiene and Freshness
Regardless of your oral hygiene regimen, which should include brushing twice daily and flossing, you can’t forget the power of water. Drinking plenty of water keeps saliva production optimal – essential to neutralizing bacteria that sour breath. Additionally, sipping water rinses away food particles that could linger between your teeth and gums – and even on the roof of your mouth and cheeks.
Low levels of hydration decrease saliva production, resulting in dry mouth – another culprit for bad breath. When your mouth is dry, bacteria overpopulate, and this can lead to an unpleasant odor as well as a host of dental health problems including gingivitis and periodontal (gum) disease.
Aside from smelling bad, bad breath can be an indicator of certain health conditions like diabetes, liver disease or kidney disease. If you have chronically bad breath, consult your dentist for a full oral health assessment to identify the source of your halitosis and recommended treatment options. For confident and pleasant breath, be sure to stick to a balanced diet that includes plenty of fresh fruits and vegetables, whole grains and lean protein. Also, keep in mind that sugary beverages and acidic foods can contribute to bad breath as well. The best beverage to sip for your smile is simple, refreshing water.
Frequently Asked Questions
Are there side effects to alkaline water?
Facts have surfaced that suggest alkaline water has a higher pH level than regular drinking water and may provide more health benefits due to its high mineral content. However, these claims also raise concerns about potential side effects.
It's possible that consuming high pH levels over time may disrupt your body's natural chemistry, which can lead to various stomach problems and nutrient imbalances in the body, including calcium deficiency and low magnesium levels. You should consult your doctor before you consume excessive amounts alkaline water. This could cause side effects to any prescribed medications.
The goal is not to make you avoid drinking this type H2O. Instead, we want to give you the information and guidance that will allow your to enjoy it safely and still reap its benefits. It doesn't matter if you choose to buy bottled alkaline, or make your own alkaline solutions at home. But it is important to stay informed, especially if you are consuming larger amounts of the product daily.
Talk to healthcare professionals and do your research to learn about any possible risks to adding more alkalinity to you life. You can then decide what is right for you.
Kangen Water is safe for pregnant women
Kangen Water can be safely consumed by pregnant women. It's worth investigating because of its unique ionization process.
Kangen Water may contain trace amounts of magnesium, sodium and chlorine, which are all safe for the baby. The difference is that Kangen Water contains trace amounts of magnesium, sodium and chlorine. Kangen water provides them in an acidic state.
This means that pregnant women will be able to absorb more nutrients and minerals from the drink. It means that the body will be able better absorb these minerals as well as other important nutrients due to the alkalinity. There won't be any side effects from taking too much of any particular mineral or ingredient.
Kangen water also contains calcium and other nutrients that can help with postpartum recovery as well as reducing fatigue during pregnancy. A number of studies also suggest that a glass with Ph-balanced water can be a good way to start your day.
Kangen Water is safe to consume for pregnant women. We'd say yes -- as long as it is consumed in moderation and within recommended amounts set by your healthcare provider. After all, maintaining optimal health during such a special time should be our number one priority anyway!
What are the advantages of Enagic Kangen Water
Enagic Kangen Water is a way to unlock your potential, and to invest in your well-being. Get ready to revolutionize how you approach well-being, as you are about to experience a natural and tasteful way to hydrate and energize yourself. The time has come to upgrade from mass-produced neutral-tasting drinking water.
Atmospheric pollutants, eatables high in Sodium or sugar, and busy lifestyles have been causing an ever-widening gap between us and our pursuit of perfect health. What if there was something that could fill this gap? Enagic Kangen Water fills this need. With its proprietary ionization process and added minerals and antioxidants, Enagic Kangen Water aims to remedy degenerative diseases and dehydration while being far faster absorbed than standard water.
This new generation of spring water is a great way to revitalize your body and mind. It has over 5000 years worth of traditional Chinese medicine philosophy in it. With its enhanced flavour, it's easier than ever to replace sugary & carbonated drinks as you can glug away at a consistent 9 pH Alkaline level every single day - throughout your journey to self-improvement.
Enagic Kangen Waters will bring back your natural energy flow and increase your value. Enjoy vitality and let go those bad habits.
How much Kangen Water should a person consume per day?
Are you looking for a quick way to improve your daily hydration, and overall wellness? Kangen Water can be as simple as drinking one glass per day. Packed with essential vitamins and minerals that help nourish the body starting from within, Kangen Water is the ultimate thirst-quencher -- offering electrolyte-rich hydration that feels like a naughty treat.
Integrating naturally alkaline Kangen Water to your daily life makes it easy for you to be healthy. Take 8 ounces of Kangen water daily to increase your immunity and provide support for optimal functionality. The water contains trace amounts of ionized minerals such as calcium, magnesium, potassium and sodium. This makes it a simple choice for sustaining your best self from head-to-toe.
Kangen Water is a good choice to maintain balance in your body and protect you from disease. It's gentle on digestion and absorption, so you don't have to worry about bloating or stomach pains after drinking it. Its pH-balancing properties will help you feel more energetic, focused, and rejuvenated over time. This will give you renewed mental clarity as well as physical well-being. It's worth a try! You can easily add one glass of this ultra-hydrating liquid to your daily intake goal without having to work out!
Do Kangen machines work?
Is there a way to think about the possibilities of an innovative solution? The question isn’t "Do Kangen robots work?" But instead, can these state-of-the-art technologies revolutionize your water drinking game and inspire a healthier lifestyle?
Kangen machines can not only provide great taste* with the special filtered water but also offer better hydration and antioxidants. Electrolysis makes beverages taste great and is healthier than ever.
Want to reap the incredible benefits of Kangen water? Kangen machines are able to transform any tap into healthy drinking water. They have adjustable pH and acidity levels and ionized chambers that produce higher negative ORP readings.
Every splash holds wonderful potential. Whether you're looking to boost energy levels or jumpstart cleansing protocols, then maybe it's time to experience success stories** firsthand with Kangen machines!
Unlock your next level of health once and for all - with a sip that stands out above the rest.
Statistics
- Dec 30 SimPure V7 Under Sink Water Filter, 5-Stage Stainless Steel Water Filtration System Direct Connect to Kitchen Faucet, Reduces 99% Lead, Chlorine, Bad Taste, 20K Gallons (amazon.com)
- Removes up to 99.99% of Harmful Contaminants and Free Radicals (amazon.com)
- Get it as soon as Fri, Dec 30 Essentia Bottled Water, Ionized Alkaline Water; 99.9% Pure, Infused with Electrolytes, 9.5 pH or Higher with a Clean, Smooth Taste, 20 Fl Oz (Pack of 24) (amazon.com)
- Install Faucet Water Filter - Reduces Heavy Metals, Bad Taste and Up to 99% of Chlorine - Clear 4.5 out of 5 stars $77.09 with Subscribe & Save discount (amazon.com)
- Removes up to 99.99% of Harmful Contaminants and Free Radicals (amazon.com)
External Links
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- Potential benefits of pH 8.8 alkaline water in treating reflux disease. PubMed
- Human health is affected by the daily intake of alkaline electrolyzed hydrogen water.
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How To
How can I use the Kangen Water machine?
It is not difficult to understand the power behind Kangen Water. It is important to get to know the machine and its mechanics before you can put it into use.
The Kangen Water machine allows you to create unique alkaline water with a pH level of anywhere from 6.5 to 11. Higher pH levels are more beneficial for the body. This machine does more than just transform tap water into alkaline water. It also disinfects, sterilizes and purifies the water to levels beyond those mandated by public drinking waters regulations.
Kangen Water is as easy as it gets. Just fill up your tank with tap water, adjust the pH level, and press start. A beautiful glass of alkaline goodness will appear. You can adjust the flow rate and temperature to achieve the desired amount. Once it is ready, you can enjoy a revitalizing beverage that increases oxygen intake for natural energy boosts throughout each day.
Kangen machines are designed to make everyone's life - even those who don't consider themselves tech-savvy - just a little bit easier by providing quality drinks filled with vitamins and minerals that would otherwise be difficult to find in already-made beverages on store shelves. Make it part and parcel of your healthy lifestyle.
Resources:
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[TAG41]In Japan, alkaline electrolyzed water (AEW) apparatus have been approved as a medical device. And for the patients with gastrointestinal symptoms, drinking AEW |
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[TAG43]Beyoncé and Tom Brady swear by it – but experts throw cold water on the new beverage fad |
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[TAG45]Alkaline waters are all the rage right now—but do they actually have any benefits? Here's what you should know before you take your first sip. |
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[TAG46]Whether you're looking to cleanse your body or just improve its overall health, Kangen Water can help. This is because Kangen Water is alkaline,.. |
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[TAG47]In Japan, research on functional water, especially on reduced water, is developing at a rapid pace. Reduced water such as electrochemically reduced wa… |
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[TAG48]When you use Kangen Water for cooking and food preparation, it can make a significant difference in the flavour, quality and colour of your meals. It |
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[TAG49]What is alkaline water and is it safe to drink? Learn if alkaline water may help with differing health conditions or more serious diseases. |
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[TAG50]Kangen Water is delicious water that's created from Enagic's innovative water technology. It filters your tap water, then produces ionized alkaline.. |
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[TAG51]Background Previous research has shown fluid replacement beverages ingested after exercise can affect hydration biomarkers. No specific hydration marker is |
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[TAG52]The alkaline diet is a popular way to lose weight and improve health. This dietary plan involves avoiding foods that are high in acid and eating more |
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[TAG53]Health claims about alkaline water abound, but plain water is usually best. |
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[TAG54]Kangen Water is alkaline ionized hydrogen rich antioxidant water that has been shown to improve sports performance. It's safe and a natural.. |
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[TAG55]The biological effect of alkaline water consumption is object of controversy. The present paper presents a 3-year survival study on a population of 150 mice, |
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[TAG56]Kangen Water is a form of alkaline water that helps decrease oxidative stress in the body. Oxidative stress occurs when free radicals cause damage to |
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[TAG57]What is alkaline water, and why is it being raved about in the health industry? Learn more about what it is and its effect on your body. |
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[TAG58]Kangen Water machines take regular tap water and create ionized, alkaline water with a PH range of 2.7-11.5. It has endless perks, such as anti-aging, |
