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Kangen Water is alkaline ionized hydrogen rich antioxidant water that has been shown to improve sports performance. It's safe and a natural alternative to sugary, acidic sports drinks like Gatorade.
The micro-grouping of water molecules allows it to penetrate cells six times more efficiently than ordinary tap or bottled water, allowing for better hydration and a faster recovery period. It also flushes out lactic acid from muscles and tissues for a healthier, faster, more focused recovery.
Hydration
Hydration is an important aspect of sports performance because it impacts virtually every part of an athlete's body. It affects nutrient & oxygen transport, energy metabolism, thermoregulation, joint & organ protection, digestion and renal function.
The body loses water through sweat, breathing and urination, so it's essential to drink water regularly to replace this fluid. During exercise, the rate of sweating increases and athletes may need to rehydrate more quickly.
There are many ways to monitor your hydration including weighing yourself before and after a workout. This number will help determine the correct amount of fluids to drink during training and competition.
Electrolytes
Electrolytes help maintain the balance of fluids in the body and in the cells. This is a vital function for athletes to maintain their best possible performance levels during and after exercise.
For endurance athletes, it is particularly important to pre-hydrate to prepare their bodies for the upcoming workout. Ideally, they should begin drinking water and electrolytes about an hour before their session begins. This will allow the hydration to reach all areas of their body and get the heart pumping and blood moving through their core and extremities.
Then, during the workout, it is a good idea to hydrate with small amounts of water (about 100-150ml every 20 minutes) and/or sports drinks that contain sodium, potassium and other minerals in a ratio appropriate for your exercise duration and intensity. For extreme distance athletes like marathon runners and Ironman triathletes, you may need to replace more electrolytes than a typical athlete.
Endurance athletes are at a higher risk of an electrolyte imbalance that can affect their performance negatively, especially if they do not replenish lost electrolytes during their workouts and during and after refueling. This can lead to symptoms such as muscle cramps, weakness, twitching, hyponatremia, irregular heartbeat, fatigue and confusion.
Acid-Alkaline Balance
The body’s acid-alkaline balance is crucial for maintaining optimal cellular function. When the cells are too acidic, a state of acidosis is created, and this causes cellular fatigue, insomnia, poor performance, and other health problems.
Fortunately, there are some simple ways to keep your body in an alkaline state. One is to drink Kangen Water, which is slightly alkaline and restores your body’s acid-alkaline balance.
Its ionized properties flush acid waste from the body, which can help improve your overall health and athletic performance. Kangen Water also contains naturally occurring alkaline minerals, which can support your immune system and enhance hydration.
Kangen Water is also perfect for cleaning your home (especially kitchen counters and stovetops), and even for removing oil-based pesticides from your fresh vegetables. It can also be used for stains on clothing and upholstery. It also makes a great pre-cooking water for soups, broths, and stews. The small molecule clusters of Kangen Drinking Water allow it to penetrate the ingredients and enhance the flavour of your food, ensuring you get the most out of your meals!
Muscle Recovery
As an athlete, your body produces metabolic acids such as lactic acid and pyruvic acid every time it contracts. These acids create a burning sensation in your muscles, muscle fatigue and muscle weakness.
Drinking Kangen Water helps reduce these acids by flushing them out before you get tired and sore. This improves sports performance by allowing you to train longer, work out harder and recover quicker after your workouts.
Many athletes, runners, yogis and weekend warriors are seeing amazing improvements in their performance by drinking Kangen Water. They are running faster, playing hockey with less pain, avoiding body aches, improving flexibility and getting better muscle definition.
Kangen Water provides NATURAL electrolytes, but most importantly because of its micro clustering it transports the electrolytes into your cells six times more efficiently than sports drinks such as Gatorade. This is the missing link to optimum sports performance!
Frequently Asked Questions
Is Kangen Water machine good for you?
Kangen Water machine produces alkaline, ionized drinking water. These studies have shown that it is safe and effective. The results were positive and showed that alkaline water may have higher antioxidant levels, which can help to protect against free radicals, as well as remove toxins from contaminated waters.
According to other reports, there may not be any added benefits to Kangen Water technology. Also, high pH water can result in elevated levels of metalions, due to its acid neutralizing effects. The water will also egress metal through the intestinal tract after consumption.
While there is some evidence that Kangen Water machines may have health benefits, it should be considered objectively and taken into account other factors before you make a decision about whether or not they are right for your needs.
Can I have alkaline water before sleeping?
To fall asleep faster, it is always a good idea to do everything possible. However, there is still one question: Is it possible to drink alkaline water before going to bed?
The key is to understand the alkalinity, and what it can do for your sleep patterns. Alkaline water has a higher pH (meaning it is more basic) and a higher concentration negative ions than regular tapwater. This water is rich in neutral ingredients that can help you feel less sluggish upon waking up.
Alkaline water can be taken before bed to balance the body's acidity. It also improves hydration overnight, which will lead to better hydration. This hydration maintains equilibrium in your body, so you can wake up feeling refreshed and not tired or groggy.
Alkaline water is an easy way for you to get consistent quality sleep. It has all the benefits of good sleep hygiene, and can help to revitalize your cells while you sleep. If used correctly, this unique liquid therapy could pave the way towards deeper and more restorative sleep each night--setting yourself up for success day after day!
What do doctors say about Kangen Water?
Kangen Water's high alkalinity levels and antioxidant properties make it a popular health drink. Medical professionals agree. People who consume this water report feeling more energy, better mental clarity, and overall wellbeing.
Kangen Water provides water for individuals. It also contains active hydrogen, which cleanses the body of unwanted toxins. Its high oxygenation levels provide powerful anti-aging results, which can repair damaged cells and provide greater energy.
Kangen Water has amazing hydration abilities. Kangen Water can reduce inflammation, improve digestion, and help with natural immunity system function. This will lead to better overall health. Kangen Water is known as alkaline ionized or "alkaline water". It helps balance acidity in the blood, which creates a healthy level of pH that is vital for optimal well-being.
Doctors from all over the world agree that Kangen Water is safe. It provides your body with vital minerals and antioxidants while allowing you to add more antioxidants to your diet. Kangen Water is a great way to lose weight.
Make sure you make it part of your daily lifestyle because this natural healing source offers replenishing nutrients that our bodies need--naturally improving your health!
Statistics
- Removes up to 99.99% of Harmful Contaminants and Free Radicals (amazon.com)
- Removes up to 99.99% of Harmful Contaminants and Free Radicals (amazon.com)
- Save 10% on 2 select item(s) Hydrogen Rich Water Machine (amazon.com)
- Dec 30 SimPure V7 Under Sink Water Filter, 5-Stage Stainless Steel Water Filtration System Direct Connect to Kitchen Faucet, Reduces 99% Lead, Chlorine, Bad Taste, 20K Gallons (amazon.com)
- Save 5% on 2 select item(s) Waterdrop Alkaline Water Filter Dispenser, Large 40-Cup, (amazon.com)
External Links
jissn.biomedcentral.com
enagic.com
pubmed.ncbi.nlm.nih.gov
- Acidification of Stromal Boundaries at Tumor Drives Transcriptome Alterations Associated with Aggressive Phenotypes. PubMed
- Meta-analysis of the effect of the acid-ash hypothesis of osteoporosis on calcium balance - PubMed
ncbi.nlm.nih.gov
- Potential benefits from pH 8.8 alkaline drinking waters as an adjunct to treatment for reflux disease - PubMed
- Ingestion of hydrogen-containing alkaline electrolyzed waters can cause gastrointestinal symptoms and even death.
mayoclinic.org
- Alkaline water - Better than regular water
- Gastroesophageal Reflux Disease (GERD) Symptoms and Causes - Mayo Clinic
How To
Is there anything that Kangen Water could cause?
It can be hard to question the status quo. Kangen Water is not for everyone. Therefore, it is crucial that you do your research and take into consideration multiple perspectives when evaluating the potential risks.
Kangen Water could cause an imbalanced diet because of its higher price. Many people think regular tap water can be safe. Kangen Water is alkaline and ionized water. This means that it can interact with certain medications, depending upon its alkalinity. It has been reported that the electrolysis process can produce small amounts ozone and chlorine which could cause respiratory problems in high concentrations.
Furthermore, there have been health claims about various benefits of drinking Kangen Water for dealing with conditions such as diabetes or hypertension without strong scientific evidence backing these assertions up. Evaluating these potential positive outcomes against the possible negative effects should be carefully weighed before beginning a potentially expensive regimen.
Kangen Water, while believed to have many health benefits if sipped on correctly, can also be harmful to your health.
