There’s a lot of buzz about drinking alkaline water, which is said to help reduce acid reflux symptoms like heartburn. The theory behind it is that it helps neutralize the hydrochloric acid in your stomach and prevents the enzyme pepsin from denatureing in your gut.
However, there’s not much scientific evidence to support these claims. And, in fact, large amounts of alkaline water may disrupt your body’s natural pH balance and cause metabolic alkalosis.
Benefits
Drinking alkaline water is believed to help individuals experiencing acid reflux, which can cause heartburn and other symptoms. Acid reflux occurs when stomach acid is regurgitated back up into the oesophagus.
Some individuals believe that drinking alkaline water helps prevent acid reflux because it supposedly neutralizes the stomach's acid levels. Others claim that the water helps reduce acid in the oesophagus and throat because it contains minerals that help wash out pepsin, a stomach enzyme that causes irritation.
There is no scientific evidence to support these claims, however. The pH of the water is not raised enough to change the acid-base balance inside the body, which is virtually always 7.4. In addition, skewing your stomach's pH can do more harm than good over time. If you want to try alkaline water, speak with your doctor first. A well-balanced diet and regular exercise, along with avoiding trigger foods, can help relieve acid reflux. For severe acid reflux, there are also medications and surgical treatments available to assist with treatment.
Side Effects
Although alkaline water is a new health fad, it should be used with caution. You should consult your doctor before trying it, especially if you have medical conditions such as kidney problems or heart disease.
Drinking too much alkaline water can disturb the natural balance of acids and bases in your body. This can cause nausea and metabolic alkalosis, a condition that results from an imbalance of the pH levels in your blood.
Another concern is that drinking high-pH water can interfere with the absorption of acidic medications in your stomach. This can lead to an overdose of these medications and cause side effects such as vomiting, confusion and jaundice.
Symptoms
Reflux and heartburn cause a burning sensation behind your breastbone or in your throat. It is usually worse after eating and when you lie down or bend over. It can also worsen if you are pregnant or overweight. Some symptoms include a sour taste in your mouth, difficulty swallowing and a dry cough.
Tried-and-true treatments for heartburn include avoiding foods that trigger reflux, drinking milk and elevating your head while you sleep. Over-the-counter medication may also help relieve your symptoms.
The human body naturally regulates its pH levels, which are a measure of how acidic or alkaline something is. Stomach acid has a pH between 1.5 and 3.5, and the blood has a neutral pH of 7.4. Alkaline water typically has a pH above seven, and can be bought in many grocery and health food stores or made with an ionizer. The water can be filtered and ionized to increase its alkaline level, and often has nutrients added.
Prevention
Acid reflux and its more serious form, gastro-oesophageal reflux disease (GERD), are typically treated with over-the-counter antacid medications that neutralise stomach acid. However, many people also follow home remedies that involve avoiding acidic foods, sitting up for extended periods after meals and drinking alkaline water.
A 2012 study published in "Annals of Otology, Rhinology & Laryngology" found that drinking naturally carbonated artesian-well alkaline water with a pH level of 8.8 may help reduce acid indigestion by denaturing pepsin, the main enzyme responsible for triggering acid production in your stomach. Combined with other small dietary changes, this can help prevent acid reflux symptoms and oesophageal damage.
However, the body naturally maintains a neutral pH, and creating a large imbalance with alkaline water could cause health problems. Furthermore, if you have kidney disease, it's probably best to avoid drinking alkaline water, as the extra minerals may lead to unhealthy accumulation in your kidneys.
Frequently Asked Questions
Do Kangen machines work?
Do you see the potential of an innovative approach? The question isn't 'Do Kangen machines work?' Instead, the question is 'Do Kangen machines actually work?'
Kangen machines can not only provide great taste* with the special filtered water but also offer better hydration and antioxidants. The electrolysis process is more than just great tasting drinks. It makes them healthier for everyday drinking.
Want to reap the incredible benefits of Kangen water? With adjustable alkaline and acidity levels, ionized chambers producing higher negative ORP readings (which is a measure of antioxidant potential), and seamless filtration, Kangen machines can transform ordinary tap into antioxidant goodness straight from your kitchen counter while retaining essential minerals like calcium and magnesium.
Every splash holds wonderful potential. Kangen machines are a great way to increase energy levels and start cleansing protocols.
You can unlock your next level in health with a sip that is different from the rest.
Are alkaline waters good for the kidneys or not?
Alkaline water has many benefits. It is important to understand the potential benefits. Many contradictory theories and viewpoints must be considered when it comes down to alkaline water's effects on kidney health.
Questions about pH levels and electrolyte balance often arise when discussing whether alkaline water benefits the kidneys. While alkaline water has been shown to provide supplementary hydration, and, in certain instances, may reduce acidity in the body's pH, there is no conclusive evidence about its impact on kidney health.
Although alkaline water is believed to increase hydration, reduce acid buildup and have positive effects on the kidneys, more research needs to be done in order establish a link between pH levels and kidney diseases.
The evidence on alkaline water's effect on kidney health is not conclusive. Drinking alkaline waters should not be considered a treatment option. If you are interested in any claims related your health, it is important to seek professional medical advice from a physician.
What do doctors say about Kangen Water?
Kangen Water's high alkalinity levels and antioxidant properties make it a popular health drink. Medical professionals agree. People who consume this water report feeling more energy, better mental clarity, and overall wellbeing.
Kangen Water provides water for individuals. It also contains active hydrogen, which cleanses the body of unwanted toxins. The water's anti-aging properties are due to its high oxygen levels. This increases the ability of cells to repair and produce more energy.
Kangen Water has amazing hydration abilities. Kangen Water can reduce inflammation, improve digestion, and help with natural immunity system function. This will lead to better overall health. Kangen Water, also known as "alkaline-ionized water", neutralizes acidity in the body. This creates a healthy pH balance that is essential for optimal well being.
The consensus of doctors around the globe remains one: Kangen Water is safe, effective and safe for your body to get more antioxidants. It also provides essential minerals that your body needs to detox. Replacing sugary drinks like sodas or processed fruit juices with Kangen Water promotes weight loss by reducing fat storage and increasing muscle development for desirable physical results.
Make sure you make it part of your daily lifestyle because this natural healing source offers replenishing nutrients that our bodies need--naturally improving your health!
Kangen water is good for the health of your heart
Pondering the essentiality of Kangen Water for a healthy heart? Many have found its qualities bring life-altering effects and can promote superior health. Kangen Water, which is rich in antioxidants as well as micro-clustered hydrolytes, has been designed to allow it to attach to cells for maximum hydration.
When absorbed, it works to oxygenate cells and supply nutrients that contribute to sustainable cellular regeneration and improved circulation, providing explosive benefits for a stress-free cardiovascular system. Its anti-oxidant properties have been proven to protect tissue from harmful freeradicals.
Kangen Water also helps clear calcium deposits from arteries and balance body pH levels, increasing insulin sensitivity while reducing blood pressure levels. As these powerful elements join forces, they create an unbeatable dynamic impact on the maintenance of the human heart.
Kangen Water's exceptional hydration abilities have been documented by extensive research. This not only helps with thirst, but also leads to long-lasting wellness improvements. For anyone who wants to improve their lifestyle and have a healthier heart, drinking ionized waters is the best choice.
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External Links
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- Acidification at Stromal Boundaries Drives Transcriptome Changes Associated With Aggressive Phenotypes – PubMed
- Meta-analysis of effects of the acid/ash hypothesis of osteoporosis - PubMed
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- Potential benefits of pH 8.8 alkaline water in treating reflux disease. PubMed
- Consuming alkaline electrolyzed water containing hydrogen daily can have a negative impact on human health. This includes gastrointestinal symptoms.
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How To
Are there any potential drawbacks to using Kangen Water?
It can be difficult to question the status-quo. Kangen Water's potential drawbacks can be difficult to understand.
Kangen Water is expensive and can lead to unbalanced diets. Some believe regular tap water to be safer. Kangen Water, which is alkaline-ionized water, can cause problems with certain medications, depending on the level of its alkalinity. There have been reports that Kangen Water's electrolysis can produce small amounts of ozone gas or chlorine, which could lead to respiratory problems in high levels.
There have been claims that Kangen Water can help with hypertension and diabetes, but there is no scientific support for these claims. Evaluating these potential positive outcomes against the possible negative effects should be carefully weighed before beginning a potentially expensive regimen.
So while many believe Kangen Water has some overall health benefits if consumed correctly, it's important to consider these potential drawbacks when deciding if this type of drinking water is right for you.
Resources:
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