Alkaline water has a higher pH level than regular tap water. Some research shows that drinking it may reduce acid reflux symptoms because the stomach enzyme pepsin dies at a pH of 8. It also helps wash away other digestive acids.
But you can get the same benefits by drinking regular water and following standard reflux prevention practices. If you want to try alkaline water, Quench has a great selection of powerful ionizers at all price points.
Symptoms
Acid reflux, also known as GERD (Gastroesophageal Reflux Disease), occurs when stomach acid backs up into the throat. This can cause a burning sensation in the throat and chest, an acidic taste in your mouth and bad breath. Symptoms of GERD can be relieved by making changes to your diet and lifestyle, including drinking alkaline water.
A 20-year-old test tube study found that alkaline water at pH 8.8 denatures pepsin, a digestive enzyme that causes inflammation in the esophagus lining. Alkaline water is also an effective acid-buffer and can decrease the acidity levels in your stomach.
Start by adding a glass of alkaline water to your daily routine in the morning. Aim to drink three glasses the first two weeks and then gradually increase your intake until you’re drinking a minimum of two litres a day. This will help your body adjust to the change and minimise any side effects of switching to alkaline water, which may include muscle aches, headaches, tiredness and nausea.
Causes
Acid reflux is a digestive disorder that results when the contents of your stomach are regurgitated into your throat and mouth. It can also cause a sore throat, hoarse voice, cough, and can damage your teeth over time if the acid is inhaled into the lungs. It is usually caused by gastroesophageal reflux disease (GERD). Some causes of GERD include eating foods that trigger symptoms, tight-fitting clothing or belts, sleeping on your right side, and smoking.
Drinking alkaline water, which has a higher pH level than tap or bottled water (7 on the pH scale), is believed to help relieve acid reflux by neutralizing the stomach acid that causes it. It is a common alternative to taking over-the-counter antacids, which contain substances such as sodium bicarbonate or magnesium hydroxide that neutralize the stomach acid. It is also a popular natural remedy for heartburn, which is a common symptom of GERD. In addition, drinking water that is slightly alkaline may help to prevent the buildup of fat in the body.
Treatment
The symptoms of acid reflux and its more serious form, gastroesophageal reflux disease (GERD), can be alleviated by several home remedies including drinking alkaline water. Alkaline water is ionised water that has a higher pH level, generally between 8 and 9. It can be bottled or made using an ionising pitcher. A study in the journal of Otology, Rhinology & Laryngology showed that water with a pH of 8.8 could neutralise stomach acid and also inactivate pepsin, an enzyme involved in the production of hydrochloric acid.
Some other treatments for acid reflux include eating smaller meals more frequently, avoiding foods that trigger your symptoms and sleeping with your head elevated by pillows. If you experience acid reflux often, it may be worth getting a high-resolution esophageal manometry test done to see if the lower oesophageal sphincter is relaxing at the wrong times. This can lead to scarring of the oesophagus, a condition known as oesophageal stricture.
Prevention
Acid reflux and its more serious form, gastroesophageal reflux disease (GERD), are usually treated with over the counter medication or antacids that help neutralise stomach acid. However, lifestyle changes and home remedies can also alleviate these symptoms including avoiding acidic foods, sitting up or standing for longer periods of time after eating and drinking alkaline water.
Drinking alkaline water can help with GERD because it works to denature pepsin, a stomach enzyme that is often responsible for the tissue inflammation that leads to heartburn and acid reflux. This is because pepsin dies at pH 8, which is slightly higher than the neutral pH of regular tap water, or the alkaline pH of around 8.5.
You can buy alkaline water commercially bottled or make it at home using a reverse osmosis filter that removes all acidic substances from the water and raises its pH level. However, it is important to consult your doctor before trying this or any other alternative treatment for acid reflux.
Frequently Asked Questions
Does alkaline water have side effects?
Alkaline water may have a higher pH than regular water, and may offer more health benefits because of its high mineral content. However, these claims also raise concerns about potential side effects.
It's possible that consuming high pH levels over time may disrupt your body's natural chemistry, which can lead to various stomach problems and nutrient imbalances in the body, including calcium deficiency and low magnesium levels. It is important to consult with a medical professional before drinking excessive amounts of alkaline water, as too much consumption of minerals could interfere with prescription medications you may be taking.
The goal is not to make you avoid drinking this type H2O. Instead, we want to give you the information and guidance that will allow your to enjoy it safely and still reap its benefits. Whether opting for bottled alkaline or creating freshly made alkaline solutions at home, staying informed is key - especially if consumed daily in larger serving sizes.
Talk to healthcare professionals to do your research. They can help you understand the risks involved in adding more alkalinity.
Kangen Water good for your heart
Pondering the essentiality of Kangen Water for a healthy heart? Its qualities have been proven to be life-altering and beneficial for superior health. Rich in antioxidants and micro-clustered electrolytes, Kangen Water is tailored to help it easily attach to cells for total hydration.
When absorbed, it works to oxygenate cells and supply nutrients that contribute to sustainable cellular regeneration and improved circulation, providing explosive benefits for a stress-free cardiovascular system. Its antioxidant properties protect tissue from harmful free radicals.
Kangen Water also helps clear calcium deposits from arteries and balance body pH levels, increasing insulin sensitivity while reducing blood pressure levels. This powerful combination creates an unparalleled dynamic effect on the health and maintenance of the heart.
Kangen Water is a water source that can not only quench thirst but also provide a pathway to wellness. Extensive research has documented Kangen Water’s superior hydration capability. Drinking ionized water can bring harmony to the body and lead to significant improvements in lifestyle and heart health.
Kangen Water can be consumed by pregnant women.
Kangen Water can be safely consumed by pregnant women. This is a legitimate question that deserves to be answered due to the unique ionization processes used in Kangen Water.
Kangen Water, according to research, contains trace amounts of magnesium and sodium. These levels are safe for both the mother and baby. The only difference is? Kangen water delivers them in an alkaline state.
This means that pregnant women will be able to absorb more nutrients and minerals from the drink. It means that their bodies will be better able to absorb these minerals and essential nutrients because of the alkalinity in the drink. This is without any overdosing or adverse effects.
Kangen water has other benefits such as calcium. This is especially true for women who are recovering from childbirth or experiencing fatigue. Many studies have also suggested that starting your day with a glass of Ph-balanced hydration can help mitigate morning nausea experienced by expectant moms.
At the end of it all, is drinking Kangen Water safe for pregnant women? We'd say yes -- as long as it is consumed in moderation and within recommended amounts set by your healthcare provider. Maintaining optimal health during this special time should be our first priority!
Kangen Water is better than regular tap water?
Exploring the validity of water-related claims can be an overwhelming endeavour. We all know water is essential for life. But we have all heard rumors about Kangen Water. So, what is the truth?
The evidence points to a conclusive conclusion. Kangen Water stands apart due to its powerful antioxidant and alkaline properties, making it significantly better than normal water. Kangen Waters have been proven to penetrate our bodies better through rigorous scientific research. Many studies also show that drinking ionized alkaline water can reduce free radicals in our bodies, which helps us maintain optimal health throughout the day.
Kangen Water is also associated with many lifestyle benefits, including improved digestion, increased hydration, balanced pH levels in skin and greater endurance while exercising. By incorporating superoxides into our daily routines, we can achieve maximum results from everyday activities.
The bottom line is: when you drink Kangen Water, you'll enjoy more potential health benefits than traditional tap water or bottled water -from robust cellular hydration to increased metabolic function -- allowing you to look and feel your best for years to come.
What happens when you start drinking Kangen Water?
Kangen Water offers a new way to discover the power within you. This type of water gives you essential minerals and antioxidants to help supercharge your system. Kangen Water, which is often sipped regularly, can help improve digestion function and detoxify the body.
You might even notice an increase of your energy levels! This trendy alkaline water is pH higher than regular tap water. Therefore, it won't cause extreme acids like other drinks. Instead, it will balance out the PH level of our bodies to create a more favorable environment that promotes cellular energy creation.
Kangen Water is a great way to get your body moving again.
Can you drink Kangen Water every day?
Kangen Water daily can provide you with optimum health benefits. Scientifically-backed research suggests that Kangen Water provides your body with essential minerals and electrolytes, improving hydration and helping you maintain a healthy balance. Plus, the special alkaline properties of this water have been linked to supporting healthy blood sugar levels, digestion, and metabolism.
Kangen Water can also be used to flush out toxins and provide essential nutrients. The high pH of Kangen Water creates an alkaline environment, which protects our cells against potential harmful radicals that could cause disease or oxidative stress.
Kangen Water is also known to reduce inflammation. Kangen Water may improve your overall health by increasing anti-inflammatory responses in key areas, such as the joints. They can also reduce pain from everyday activities.
Kangen Water is recommended for all ages.
Do alkaline waters help with sleep?
It can be difficult to fall asleep. It can be difficult to fall asleep due to the day's worries or the constant distractions of technology. There may be an easy way to get a restful night of sleep: alkaline water.
Alkaline water has many health benefits. It can help you sleep better and get more rest. This type of water carries additional minerals that alter the pH balance and make it slightly more alkaline. This mineral-enriched liquid can help to reduce acidity in the body, encourage absorption of other nutrients, and increase overall hydration.
Alkalinity is known to reduce inflammation and boost oxidation levels. This leads to improved overall well-being. You'll also be able to fall asleep faster if your body is comfortable.
It is well-known that regular hydration can positively impact mental alertness during the day, so why not extend these benefits to the evening hours? Drinking Alkaline water daily can help achieve a balanced body. If taken regularly, it can provide calming side effects as well as sweet dreams until the next day.
Statistics
- Save 5% on 2 select item(s) Waterdrop Alkaline Water Filter Dispenser, Large 40-Cup, (amazon.com)
- Save 10% on 2 select item(s) Hydrogen Rich Water Machine (amazon.com)
- Removes up to 99.99% of Harmful Contaminants and Free Radicals (amazon.com)
- Removes up to 99.99% of Harmful Contaminants and Free Radicals (amazon.com)
- Save 10% on 2 select item(s) Essentia Bottled Water, 1 Liter, 12-Pack, Ionized Alkaline Water:99.9% Pure, Infused With Electrolytes, 9.5 pH (amazon.com)
External Links
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[TAG46]
- Alkaline water: Better water than ordinary water?
- Gastroesophageal Reflux Disease (GERD) Symptoms and Causes - Mayo Clinic
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- Normal pH of Blood in Humans: What Actions Affect It?
- Alkaline Water: Benefits, Side Effects, and Dangers
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- Potential benefits from pH 8.8 alkaline drinking waters as an adjunct to treatment for reflux disease - PubMed
- Ingestion of hydrogen-containing alkaline electrolyzed waters can cause gastrointestinal symptoms and even death.
How To
What are the differences among the different pH levels in Kangen Water?
Kangen Water has a variety of pH levels. It is fascinating to see the differences. A person may use several pH levels to suit their needs and tastes.
The pH range is usually between 8.5-9.5 pH, which is very close to the normal water we use in our daily lives. However, there are some occasions when you may want a higher or lower pH, depending on what it's being used for. Kangen Water has the ability to adjust pH levels up to 11.0 and down as low 2.5, which gives you much more choice with this versatile product.
Kangen Water can be used for cleaning, as well as everyday drinking. A pH level of 10 to 11 is a good option if you have a difficult stain to remove.
On the flip side, sometimes we might need something acid to balance out an alkaline substance - there are times when Kangen's 2.5 or 3pH will be useful for balancing things out or supporting digestion.
In conclusion, depending on your needs, an abundance of uses and applications can benefit from utilizing different ranges within the Kazue Water range - meaning users always have access to a wide variety of options ready to serve their needs with this innovative product!
Resources:
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