Support Kidney Health With Alkaline Water

The kidneys naturally help to keep a healthy blood pH level. A diet high in acidic foods can contribute to a low pH balance.

Taking alkaline water won’t harm the kidneys, but it’s not a magic bullet either. You should always drink a healthy amount of regular water and talk to your renal dietitian about your water intake.

1. It contributes to maintaining healthy kidneys

Natural alkaline water comes from sources like springs and may pick up minerals as it passes over rocks. But most consumers who buy it drink it from a machine called an ionizer, which uses electricity to separate molecules that are more acidic or alkaline and then funnels the alkaline ones into your drinking glass. This process can make the water taste different and change its pH level.

If you drink too much alkaline water, it can potentially alter your body's normal pH balance and cause a condition called metabolic acidosis, Smith says. If you have a medical condition such as kidney disease, this imbalance could be dangerous.

Overall, the best way to support your kidney health is with a balanced diet and plenty of regular, well-filtered water. But before you start drinking higher-pH levels of water, check with your doctor and/or registered dietitian nutritionist. They can recommend a safe amount to consume daily. In addition, it's important to speak with your doctor and/or nephrologist if you have a history of chronic kidney disease.

2. It helps dilute uric acid

As an alternative to gout medications, drinking alkaline water can help flush out excess uric acid and prevent future flare-ups. Uric acid is the main culprit in gout, which is an inflammatory arthritis that causes pain, tenderness and swelling in joints.

Bottled alkaline water has a higher pH level than regular water, which is about 7. Alkaline ionized waters are made using an at-home ionizer or other products like pH drops and pantry ingredients. The trend is growing, with companies making millions by selling alkaline water as a healthier alternative to regular bottled water.

Despite the buzz, most claims about alkaline water are unsubstantiated. For example, proponents say it can increase energy levels, hydrate better than regular water, help prevent digestive problems and disease and slow down aging. Alkaline water does appear to improve hydration, but more research is needed on this. A study published in the Annals of Otology, Rhinology & Laryngology found that drinking alkaline water at pH 8.8 stopped an enzyme linked to acid reflux and reduced stomach contents' acidity level in a laboratory experiment.

3. It helps prevent kidney stones

There is limited scientific evidence to support many of the claims that are made about alkaline water. It is important to consult a health care provider before modifying your diet or hydration habits.

Kidney stones are most likely caused by a combination of factors including dietary habits, genetics and hydration. Drinking alkaline water may reduce the risk of kidney stones by reducing urine acid, however, this is not a surefire way to prevent them.

Ultimately, drinking the recommended amount of water is the best way to avoid developing kidney stones. People with a history of stones should aim to consume enough fluids to produce 2 liters or more of urine per day, and people who have a history of calcium oxalate or cystine stones should consume even more water than this. It is also a good idea to talk to your nephrologist before drinking alkaline water, as some types of stones are not helped by an increase in urine acid levels.

4. It helps maintain overall renal function

Drinking alkaline water, whether it is filtered at home through an at-home ionizer, pH drops or pantry ingredients, may help with some kidney health issues. However, it’s important to remember that you can drink too much water and dilute your blood too much — leading to low salt levels known as hyponatremia.

Studies have also shown that drinking alkaline water reduces acid reflux, a condition that occurs when stomach contents leak back up into the throat (also called gastroesophageal reflux disease or GERD). Additionally, research published in Medical Gas Research shows that the alkaline nature of water helps to counteract chronic metabolic acidosis — an overburdening problem that can affect the kidneys.

Overall, alkaline water is safe to drink for most healthy people. But it is not a miracle beverage, and larger, more rigorous clinical studies are needed to verify the claims made by its proponents. If you are concerned about your kidney health, talk to your doctor before you begin drinking alkaline water.

Frequently Asked Questions

Does alkaline water have side effects?

Recent evidence suggests that alkaline water has an elevated pH level and may offer greater health benefits than regular drinking water. However, these claims also raise concerns about potential side effects.

Consuming high pH levels for long periods of time can disrupt your body's natural chemical balance, which could cause stomach problems and nutritional imbalances. Avoid excessive consumption of alkaline water. Prescription medications may be affected by too much mineral intake.

The idea behind this article isn’t to scare you away from drinking this type if H2O. Rather, it is to give you the tools and guidance necessary to enjoy it safely and reap the benefits. You can choose to drink bottled alkaline daily or make your own homemade alkaline solution at home.

Talk to healthcare professionals to do your research. They can help you understand the risks involved in adding more alkalinity.

Do Kangen machines work?

Is there a way to think about the possibilities of an innovative solution? It isn't "Do Kangen machine work?" However, the question isn't "Do Kangen machine work?"

Kangen machines can not only provide great taste* with the special filtered water but also offer better hydration and antioxidants. The proprietary electrolysis process does more than make great-tasting beverages - it makes them much healthier for everyday use.

Do you want to reap the amazing benefits of Kangen drinking-water? Kangen machines are able to transform any tap into healthy drinking water. They have adjustable pH and acidity levels and ionized chambers that produce higher negative ORP readings.

Every splash holds great potential. Kangen machines are a great way to increase energy levels and start cleansing protocols.

Get the best health possible with a single sip.

Kangen water for diabetes can be consumed by individuals

It is important to investigate whether people with diabetes can drink Kangen water. We need to consider the facts, the research and have honest conversations about what is safe for diabetes patients.

Kangen water has not been proven to be a miracle cure. Like anyone who has diabetes, proper nutrition and exercise are essential to maintain blood glucose levels, and your overall health.

A second, but not specifically mentioned, is that drinking alkaline, ionized, water could possibly help lower acidity in your body. This could increase overall well-being and help in maintaining a healthy pH balance.

Further research points to Kangen Water containing trace minerals such as calcium, potassium, sodium, and magnesium, which may also benefit those living with diabetes. Ultimately, however, it's up to you as an individual, your doctor, or a nutritionist specializing in diabetic dietetics to better understand if a particular product suits your personal needs.

Bottom line: Don't trust anyone without learning about the potential risks or benefits. When making decisions about their diet, it is crucial for diabetics to do their research.

Kangen Water is better than regular tap water?

Exploring the validity of water-related claims can be an overwhelming endeavour. While we all know water is vital for life, there are also many rumors about Kangen Water. So, what's truth?

The evidence points towards a clear conclusion. Kangen Water stands apart due to its powerful antioxidant and alkaline properties, making it significantly better than normal water. Research has shown that Kangen Water molecules are more stable and penetrate the body more effectively. Many studies also show that drinking ionized alkaline water can reduce free radicals in our bodies, which helps us maintain optimal health throughout the day.

Kangen Water also has many lifestyle benefits including better digestion, improved hydration levels and balanced pH levels. It can also be used to increase physical endurance during exercise. Superoxides can help us achieve the maximum benefit from every day activities.

Kangen Water is a water that has many more health benefits than traditional water. Kangen Water can help you look and feel your best over time.

Statistics

• Save 10% on 2 select item(s) Hydrogen Rich Water Machine (amazon.com)
• Get it as soon as Fri, Dec 30 Essentia Bottled Water, Ionized Alkaline Water; 99.9% Pure, Infused with Electrolytes, 9.5 pH or Higher with a Clean, Smooth Taste, 20 Fl Oz (Pack of 24) (amazon.com)
• 10% coupon applied at checkout save 10% with coupon (amazon.com)
• Install Faucet Water Filter - Reduces Heavy Metals, Bad Taste and Up to 99% of Chlorine - Clear 4.5 out of 5 stars $77.09 with Subscribe & Save discount (amazon.com)
• Those who consumed high-pH water had reduced viscosity by 6.3 percent compared to 3.36 percent with standard purified drinking water. (healthline.com)

External Links

doi.org

• Free Full Text

enagiceu.com

• What is Kangen water?

ncbi.nlm.nih.gov

• Potential benefits from pH 8.8 alkaline drinking waters as an adjunct to treatment for reflux disease - PubMed


• Consuming alkaline electrolyzed water containing hydrogen daily can have a negative impact on human health. This includes gastrointestinal symptoms.

healthline.com

• What Effects Does It Have on the Normal pH of Blood?


• Alkaline Water: Benefits, Side Effects, and Dangers

mayoclinic.org

• Alkaline water: Better water than ordinary water?


• Gastroesophageal acid reflux disease (GERD), Symptoms and Causes – Mayo Clinic

How To

Kangen Water for cooking or cleaning?

Surprisingly Kangen Water can also be used for cleaning and cooking. Kangen Water is easy to use for both cleaning and cooking.

This extraordinary water is far more than tap water. It has undergone an ionization process to make it truly exceptional. Its acidity is much lower than regular tap and bottled water making it safer for cleaning or cooking.

Kangen Water has the potential to help you reduce static electricity and limescale buildup around your home, as well as protect fabrics from fading over time due to their neutral pH level. You can even combine it with food-grade devices such as juicers or coffeemakers for exceptional results every time.

What makes Kangen Water unique? This life-enhancing elixir's alkaline-rich composition gives Kangen Water amazing cleaning and restorative abilities. Your home will be left with a natural cleaner and disinfectant without the use of harsh chemicals.

Kangen Water has many other uses.

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