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Detoxification of the body is essential to prevent & treat disease. Drinking zazen Alkaline Water enhances the natural detoxification process by washing away acid waste products.
Alkaline water promises to improve hydration, help with digestion, slow aging and even reduce bone loss. But are the claims legit or just a marketing ploy? Two dietitians share their thoughts.
Increases Liver Enzymes
If the body is too acidic, two enzyme markers (alanine aminotransferases and aspartate aminotransferases) are released in the bloodstream that indicate liver damage. Drinking alkaline water increases these enzymes and helps your liver neutralize toxins by increasing its pH.
Alkaline water also has a higher negative oxidation-reduction potential than regular water, which means that it offers more antioxidant benefits to the body. It’s able to do this by binding oxidants and neutralizing them.
Though there aren’t any fully substantiated health claims, many studies have shown that drinking alkaline water does offer numerous benefits. This includes increased hydration, decreased acid reflux symptoms, lower blood sugar levels and enhanced circulation. However, it’s important to drink alkaline water in moderation and paired with a balanced diet and active lifestyle for the most impact.
Eliminates Toxins
Drinking alkaline water helps eliminate toxins and other harmful substances from your body. This is due to the fact that alkaline water has smaller molecules than regular water. This makes it easier for individual cells to absorb it. The water also contains antioxidants that scavenge free radicals. Free radicals are atoms or molecules with an unpaired electron that can damage healthy cells in the body.
If you have a well-balanced diet, your body can naturally detoxify itself. However, you can accelerate the detoxification process by consuming alkaline water. It promotes the growth of good bacteria in the intestines, hydrates the colon and flushes the kidneys and digestive tract. This will help reduce acid reflux symptoms and improve your overall health. In addition, it will help your lungs dismiss toxins from the body. To get the best results from detoxifying with alkaline water, it is recommended to drink it right after waking up and throughout the day.
Reduces Acid Reflux Symptoms
Drinking alkaline water reduces acid reflux symptoms by neutralizing excess stomach acid. It also helps to flush the intestines of harmful toxins. Acid reflux occurs when the contents of your stomach, which are acidic, splash back into your throat and esophagus. Over time, this can lead to a condition known as gastroesophageal reflux disease (GERD).
Using a filter that makes your water alkaline will help to reduce acid reflux. Taking a few sips of it first thing in the morning can also be beneficial. And make sure to drink it during and after workouts, as it will help rehydrate you more quickly than regular water.
While there’s a lot of hype about alkaline water, most health experts don’t support some of the health claims made by its supporters. There is no evidence that higher-pH water promotes digestion, strengthens bones or prevents cancer, for instance. And if you’re already drinking plenty of water, there’s no need to start sipping alkaline unless your doctor recommends it.
Enhances Circulation
Drinking alkaline water enhances circulation and helps transport oxygen and other essential nutrients throughout the body. This boosts the immune system and helps the body fight off disease.
When the body is acidic, toxins build up in the blood and can damage cells and organs. The acidic environment also makes it harder for the liver to perform its detoxification process. Alkaline water promotes an alkaline state and encourages the liver to cleanse the body.
While many people claim that alkaline water offers a variety of health benefits, the science behind these claims is limited. However, most experts agree that the most important thing for everyone to remember is that staying properly hydrated is key to a healthy life.
Frequently Asked Questions
What are the health advantages of Kangen Water drinking?
Kangen Water is more than just a water source. Bottled and tap water can contain chemicals like lead and fluoride. Kangen Water can be hydrating, and has many powerful health benefits. This is supported by scientific evidence.
Kangen Water is an alkaline ionized water that has been filtered using a seven-stage Enagic(r), Multi-Platinum process. This advanced filter removes harmful substances from water and preserves essential minerals. This transform produces safe and clean drinking water with high antioxidant levels.
Antioxidants are molecules that protect against cellular damage as a result of oxidative stress caused by everyday toxins and poor lifestyle choices like poor diet and exercise habits. While antioxidants are naturally found in high levels in healthy dietary sources such as fruits and vegetables, drinkers of Kangen Water also benefit from these properties when they consume it daily.
The alkalinity of Kangen Water helps to reduce inflammation in the stomach and support healthy digestion. Many studies also suggest that it may lower the risk of developing certain chronic diseases such as heart disease and diabetes.
Kangen Water has antiseptic qualities. It is capable of killing most bacteria that causes disease when applied directly to the skin. This makes Kangen Water a good choice for wound care.
Kangen water can be drank by diabetics
Kangen water consumption by people with diabetes should be investigated. We should look at the facts, the research, and open conversations on what is safe for those who have diabetes.
Firstly, it's important to note that Kangen water is no miracle cure for diabetes, and no scientific studies confirm any health benefits related to this type of water. Like anyone who has diabetes, proper nutrition and exercise are essential to maintain blood glucose levels, and your overall health.
A second, but not specifically mentioned, is that drinking alkaline, ionized, water could possibly help lower acidity in your body. This could increase overall well-being and help in maintaining a healthy pH balance.
Kangen Water, which contains trace minerals like calcium, potassium, and magnesium, has been further researched. This may be beneficial to those with diabetes. It is up to you, your doctor or a nutritionist who specializes in diabetes dietetics, to determine if a product meets your needs.
The bottom line is to not trust anything without knowing all the possible risks and pros. It is important for diabetics out there to do their research before making a judgment call when deciding on their dietary habits.
How much Kangen Water do I need to drink per day?
Are you looking to find a simple way to boost your daily hydration levels and improve your wellness habits? Kangen Water can be as simple as drinking one glass per day. Packed with essential vitamins and minerals that help nourish the body starting from within, Kangen Water is the ultimate thirst-quencher -- offering electrolyte-rich hydration that feels like a naughty treat.
Integrating naturally alkaline Kangen Water to your daily life makes it easy for you to be healthy. Take 8 ounces of Kangen water daily to increase your immunity and provide support for optimal functionality. And with trace amounts of ionized minerals like calcium, magnesium, potassium, and sodium already present in the water, it's a no-brainer when sustaining your best self from head to toe.
Drinking Kangen Water regularly helps to create balance throughout the body while providing immunity against disease. It's gentle on digestion and absorption, so you don't have to worry about bloating or stomach pains after drinking it. Your body will become more relaxed, more focused, and more energetic as a result. Give it a shot! This ultra-hydrating liquid is easy to add to your daily intake, and you won't even have to sweat it!
Statistics
- Removes up to 99.99% of Harmful Contaminants and Free Radicals (amazon.com)
- Save 10% on 2 select item(s) Essentia Bottled Water, 1 Liter, 12-Pack, Ionized Alkaline Water:99.9% Pure, Infused With Electrolytes, 9.5 pH (amazon.com)
- Those who consumed high-pH water had reduced viscosity by 6.3 percent compared to 3.36 percent with standard purified drinking water. (healthline.com)
- Save 10% on 2 select item(s) Hydrogen Rich Water Machine (amazon.com)
- Get it as soon as Fri, Dec 30 Essentia Bottled Water, Ionized Alkaline Water; 99.9% Pure, Infused with Electrolytes, 9.5 pH or Higher with a Clean, Smooth Taste, 20 Fl Oz (Pack of 24) (amazon.com)
External Links
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- Alkaline water: Better water than ordinary water?
- Gastroesophageal acid reflux disease (GERD), Symptoms and Causes – Mayo Clinic
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- Acidification at Stromal Boundaries Drives Transcriptome Changes Associated With Aggressive Phenotypes – PubMed
- PubMed - Meta-analysis of calcium balance and the acid-ash hypothesis in osteoporosis
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How To
How can I maintain my Kangen Water machine properly?
Kangen machines require regular maintenance to ensure their longevity and maximum performance. Kangen Water machines require regular inspections and deep cleaning. If necessary, parts should be replaced.
For optimal performance, you will need to regularly clean the tanks, tubing, connectors and filters with warm soapy or Enagic's detergents.
Use the acid cleaner once every three months to prevent mineral buildup and blockages in your filter system. Then flush it with pure water or tap water to get rid of any remaining residue. Also, perform a monthly descaling test to check water quality and pH levels.
In certain cases, it may be necessary for worn components to be replaced such as O rings over time. This can be done easily by Enagic representatives and technicians specifically trained in Kangen Water systems maintenance.
Regular inspections are essential for all cables and cords to identify any signs of wear. It is also recommended to upgrade your model every so often.
You can reduce the number of repairs you need over the life of your product by taking preventive steps. This will allow you to exceed customer expectations.
Resources:
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